Chair Yoga
August 28 @ 11:00 am - 12:00 pm
Relax and move with a one-hour Chair Yoga session for seniors, led by a certified yoga teacher. Enjoy gentle stretches and movements designed to support flexibility, balance, and relaxation. No experience is needed. Bring your own yoga mat or use one of ours.
RSVP appreciated.
Parking Available. Near Sheppard Yonge Station
