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Mindfulness Group

June 13 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until June 27, 2019

Free

Mindfulness is a method of becoming intentionally mindful in a non-judgmental way. Mindfulness methods are often effective to reduce stress (if you have any of course), help you feel better, and improve your sense of well-being.

Feel free to join in this free 6 week program.

Details

Date:
June 13
Time:
10:00 am - 11:30 am
Cost:
Free
Event Categories:
,

Organizer

Paul Shepherd
Phone:
6477007129
Email:
paul@mguc.ca
Website:
mguc.ca

Venue

Martin Grove United Church
75 Pergola Road
Toronto, Ontario M9W 5K4 Canada
+ Google Map
Phone:
4167456252
Website:
mguc.ca